
Career+ Coaching for Midlife Women
Reclaim your life and career. Do more of what lights you up.
Because midlife isn’t a time to settle, it’s your time to soar!
Rediscover who you are. Reclaim your spark. Redesign what’s next.
You’ve worked hard, supported everyone else, and built a life that looks great on paper. But now, you’re wondering: Is this really it?
Maybe you’re feeling stuck, trapped in routines and expectations that drain your energy as you run on autopilot.
On the outside, it all looks fine—successful, even.
But inside, there’s a gnawing dissatisfaction.
You know something needs to change, but you’re too overwhelmed to even start.
You think you should feel grateful for what you have, but instead, you’re tired, unsure, and quietly craving something more.
You’re not alone. You’re not broken. And yes, you do deserve something more.
With more of us living longer, healthier lives, the traditional, linear career path no longer fits.
Midlife isn’t an endpoint—it’s a wake-up call.
A chance to pause, reconnect with yourself, and redesign what success looks and feels like for you in this next chapter.
Space for Me offers Career+ Coaching because life and work aren’t separate
Whether you’re considering a shift, craving more purpose in your work, or simply want to feel more like you again, this is your space to pause, reflect, and take small, intentional steps forward...without the pressure of a big, burn-it-to-the-ground overhaul.
Because career change doesn’t have to mean starting over. It’s about reshaping what’s already there to create a future that truly fits.

My Belief
I know when a woman feels aligned and fulfilled, that energy spills over into every part of her life—how she shows up as a colleague, a leader, a parent, a partner, a friend.
That ripple of positive energy is why I do this work.

Career+ Coaching Services
If you’re feeling stuck, unfulfilled, or just unsure of your next step—you’re not alone. The good news? You don’t need to have it all figured out to start. Let’s find the right next step for you.
Rediscover
You’re not sure what’s off, but you know something needs to shift. Rediscover is a 90-minute coaching session to get clear about where to start.
Rebalance
Understand how you respond to life—and what’s getting in your way. Explore your emotional patterns with the EQ-i 2.0 and start creating more balance with tiny shifts.
Reclaim & Reshape
You’re ready for meaningful, sustainable change. This is a three-month coaching journey to move forward with clarity and courage.
Free Download
Midlife Clarity Map
A free, self-guided tool to help you pause, reflect, and reconnect with what matters most, before jumping into what’s next. No pressure. No rush.
Just a simple way to hear yourself think again and start noticing what’s ready to shift.
Try the map, explore your reflections, and see what one small shift could change.
My Approach
My coaching blends design thinking, emotional intelligence, and career strategy—and it’s grounded in five human-centred principles that guide every session.
This isn’t about a total reinvention. It’s about rediscovering and reclaiming what’s already within you, then rebalancing and reshaping your work and life to match.
That’s where the RESET Method comes in.
The RESET Method
A five-step process to reconnect with what lights you up
Rediscover
Reconnect with who you are and what makes you tick
Envision
Get clear on what needs to shift and why—this is where we name the change you want to create
Spark Possibilities
Open up fresh, exciting ideas for what could come next
Experiment
Take small, low-stakes steps to build clarity, confidence, and momentum
Tend
Create habits, boundaries, and strategies to keep growing even after coaching ends
Kind Words
What do people say about working with me as a coach?
Hi, I’m Kathryn—accredited coach, EQ practitioner, and learning designer
My mission is to create a safe, energising space where midlife women can reconnect with themselves, gain clarity, and take small, intentional steps toward a more fulfilling life. Real change doesn’t require a total reinvention—just the courage to begin.
I believe that wherever you are on your personal or professional journey, you are never the finished article. Each experience, encounter, and challenge offers an opportunity to grow and reshape yourself.
When you reconnect with who you are and what matters most, it touches every part of your life—how you lead, how you parent, how you feel, and how you show up in the world.

Read the latest from
Your Space
Stories, reflections, and tiny shifts to help you pause, recalibrate, and reconnect with what matters.
Ready to get started?
Take your next small step
Get in touch and let’s discuss how we can get you reclaiming and redesigning your next chapter in work and life.